“Dressed to Grill”: Healthy/Delicious Summer Grilling Recipes and Tips

Grilling on Pink Himalayan Salt Slabs (For amazing taste and nutrition)

To celebrate the hopefully soon completion of the outdoor gas grills right outside my door, on a HUGE mezzanine area in front of my modest studio apartment in Seattle (the culinary Gods smile upon me!!), I just ordered my Pink Himalayan Salt Slabs, which I can use on the grill or on the stove.

You know by now how much I rave in this blog on the benefits of Pink Himalayan Salt, I even wrote an article on how I think Pink Himalayan Salt is Superior to Sea Salt.

With its 84 minerals in perfect balance, grilling on salt slabs infuses the incredibly distinct salty-sweet taste of Himalayan Salt gently with the food.

So, time for another "Dressed to Grill" segment, with some shots of my favorite "Culinary Obsession", that being Custom Outdoor Kitchens.

So what's all the rage with grilling (or stovetop cooking) on a Salt Slab?
Well, grilling on a Pink Himalayan Salt Slab allows for an amazingly smooth infusion of natural minerals into the food, with its 80+ minerals in perfect balance….as nature meant it.

As I say all over the blog, until you have tasted it, you haven't tasted real salt….as a culinary pleasure that is!!!!

When you buy a Pink Himalayan Salt block, or even use Pink Himalayan salt from a shaker, you are using a 250 million year old product, straight off nature's "production line", created deep back in time.

 

(Below) Food Prep Looks Great and Tastes Great On Pink Himalayan Salt Slabs !!!
Photo from
My Gourmet Cooking.com, a Canadian Company with Salt Slabs, Pink Salt, and more!!!

You are almost consuming the essence of the sun and earth, and consuming the very vibrations of mother earth from ages ago, when the earth was pure, and all the earth's energy was in perfect balance and harmony.

In a quote from The Salt Works Website where I buy my Pink Himalayan Salt…….

"Himalayan Pink salt slabs, plates, and bricks are harvested from deep within the ancient Himalayan mountain range of Pakistan. There, they have remained protected from pollution and impurities for centuries, making this what many consider the purest, cleanest salt in the world."

More salt slabs can be purchased at "The Meadow"

Here are a couple if recipes I will be trying as soon as my salt slabs arrive…..cant wait!!!!

Scallops on the Grill

DIRECTIONS  FOR SCALLOPS * Place Himalayan Salt Slab on grill. Heat grill gradually to 400 degrees Fahrenheit

* Mix together olive oil and fresh diced garlic
* Brush uncooked scallops with olive oil/garlic blend
* Place scallops directly on salt slab and sear
* Flip scallops as needed until cooked through
* One minute before pulling scallops off the grill, sprinkle generously with Sweet Onion Sugar. Sugar will melt slightly creating a delicious, sweet glaze.

Additional suggestion: Sauté 2 tablespoons grass fed butter, 2 tablespoons honey, 2 tablespoons lemon juice, 1 shallot chopped, 1 garlic clove minced in pan on medium heat for 5-10 minutes. Pour directly over cooked scallops and then top while still hot with Sweet Onion Sugar.

Shrimp on the Grill

DIRECTION FOR SHRIMP    * Place Himalayan Salt Slab on grill. Heat grill gradually to 400 degrees Fahrenheit

* Squeeze fresh lime juice directly onto uncooked and peeled shrimp
* Drizzle salt slab with olive oil
* Place shrimp on salt slab
* Cook shrimp on both sides until they are pink and firm
* After pulling shrimp off the grill, coat lightly with Fusion™ Chile Verde Salt or Fusion™ Habanero Salt.

Veggies on the Grill (video below)

One of the other things I learned about Pink Himalayan Salt Blocks is they are anti-microbial. What this means is that if you are cooking chicken , all you need to do is rinse and wipe down the block and no bacteria will develop…..ever!!!!!

Actually, I'm buying two salt blocks, one for grilling, but since the grilling block will lose it's trademark pink color from the fire, I'm ordering another for serving purposes. This will be great for "presentation purposes", especially for outdoor dining alfresco.

The "Presentation Salt Slab" will lightly infuse cheese, sushi, or anything with a little moisture with a smooth vibrant infusion of natural mineral for a subtle but distinctive salty-sweet taste.

And, if my guests even get past the great taste, I suppose I can explain the health benefits of Pink Himalayan Salt. I love "tricking" people into eating healthy.

However, as much as I'm into health, I'm obsessed with "Style Points"……..

…..after all, I'm "Dressed to Grill" 🙂

UPDATE: 6/1/2015 –  (Below) The outdoor grills are finally built in my apartment complex (with my edible veggie garden nearby as you can see), I'm "Dressed to Grill" !!!!

~stay healthy~

 

click here or the photo below to see all my "Dressed to Grill" articles within in "The Healthy Chef's Corner"

posted to Fat Tuesdays, Real Food Wednesdays, Fight Back Fridays

2 Responses

06.17.16

You are divine! 

06.17.16

Hey Terah,

not sure what I did, but mamma always said, “take the compliment and shut up” 🙂

thanks for reading and commenting

Doug at Gaia Health Blog

Leave Your Response

* Name, Email, Comment are Required

“Body”, (Part 48)
a.k.a. “Watching You”
(…a “Locked Down” Summertime Slideshow)

____hidden separator space__

Bento Box Turkey Club
Roll Ups

____hidden separator space__

“Misty in Manhattan”
(Ballerina Misty Copelnd gives a tour of her Manhattan Home)

____hidden separator space__

Paleo Cod Lettuce Wraps

____hidden separator space__

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

____hidden separator space__

“Dressed to Grill”
…Sophisticated Skewers (Part 11)

____hidden separator space__

Cucumber Avocado Wraps

____hidden separator space__

____hidden separator space__

“Music is the Best Medicine”
“P.D.A. (We Just Don’t Care)”
-John Legend

____hidden separator space__

Jamaican Jerk Skewers

____hidden separator space__

Ms. Rashidat Owe, Vegan, talks Detox, Fitness and how Yoga saved her life from Drug Abuse

____hidden separator space__

Chicken and Avocado Sandwich Bento Box

____hidden separator space__

“It’s a Beautiful Day”
(…for Ziggy Marley’s Pancakes)

____hidden separator space__

Moroccan Chicken Skewers

____hidden separator space__

Home Cookin’ !!!
(Great Homes, Great Food!!)
Healthy, Tasty Wraps, featuring
Kim White’s Cozy 296sf Crib…

____hidden separator space__

Cilantro-Lime Chicken Wings

____hidden separator space__

Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

____hidden separator space__

Cheesy Avocado Toast

____hidden separator space__

Black Owned “Foot Print Farms” in Mississippi Gets Meals to Children During the COVID-19 Crisis

____hidden separator space__

Healthy Herb Fries

____hidden separator space__

Girl Talk:
Beauty Secrets from Africa
(Part 3)

____hidden separator space__

Orange and Avocado Salad

____hidden separator space__

Cool Fitness Gear!!!
(Part 4)

____hidden separator space__

Fifteen Creative Five Ingredient Smoothies

____hidden separator space__

Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

____hidden separator space__

Pan Fried Cod in a Citrus Basil Butter Sauce

____hidden separator space__

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

____hidden separator space__

Sheet Pan Roasted Spring Veggies with Eggs

____hidden separator space__

Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

____hidden separator space__

Chocolate Espresso Waffles

____hidden separator space__

“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

____hidden separator space__

Collard Wraps with Citrus Slaw

____hidden separator space__

Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

____hidden separator space__

Spicy Chicken Meal Prep

____hidden separator space__

One Woman’s Journey into Fighting Acne With Essential Oils

____hidden separator space__

Lemon Chicken with Asparagus and Potatoes

____hidden separator space__

Black Sesame Seeds help fight Prostate Cancer (…easy to add to daily Smoothies!!)

____hidden separator space__

Eggs Fried in Bell Peppers

____hidden separator space__

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

____hidden separator space__

Mediterranean Chopped Salad with Lemon Garlic Shrimp

____hidden separator space__

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

____hidden separator space__

Farmer’s Market Salad

____hidden separator space__

Girl Talk: Natural Contraceptive Methods

____hidden separator space__

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

____hidden separator space__

Visual Medicine…
Amazing Street Dancers

____hidden separator space__

____hidden separator space__

Rainbow Veggie Skewers

____hidden separator space__

“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

____hidden separator space__

Turmeric Fruit Salad

____hidden separator space__

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

____hidden separator space__

Mushroom, Egg, and Spinach Breakfast Wraps

____hidden separator space__

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

____hidden separator space__

Sheet Pan Sweet Potato Hash

____hidden separator space__

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

____hidden separator space__

Simple Baked Italian Oregano Meatballs

____hidden separator space__

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

____hidden separator space__

The “Green Goddess” Sandwich

____hidden separator space__

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

____hidden separator space__

Chicken, Cucumber and Avocado Salad

____hidden separator space__

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

____hidden separator space__

“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

____hidden separator space__

“Clean Eating” Bento Boxes

____hidden separator space__

Potato, Pepper, and Egg Skillet

____hidden separator space__

New Study Reveals Importance of Zinc in Prostate Health

____hidden separator space__

Summer Glow
“Buddha Bowl”

____hidden separator space__

Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

____hidden separator space__

Almond Banana Pancakes

____hidden separator space__

Health and Safety Tips When Getting a Tattoo

____hidden separator space__

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

____hidden separator space__

See all articles in “Eat Smart”
(The Science of Food)

____hidden separator space__

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

____hidden separator space__

____hidden separator space__

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

____hidden separator space__

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

Search