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Girl
Talk
(Women's Wellness)
~scroll down~
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Makeup Artist Kim White
shows off her cozy, tiny,
296sf Brooklyn crib.
Johnson&Johnson pays 4.7 Billion to women who claim to get Ovarian cancer from their baby powder
Putting Monsanto in Your Vagina? Many Tampons contaminated with Toxic Glyphosate
My Top 10
Breast Cancer Prevention Superfoods (Part 1)
My Top 10
Breast Cancer Prevention Superfoods (Part 2)
Thermography, a safer, better alternative to possibly dangerous mammograms
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Beauty Secrets from Africa
Part I
Beauty Secrets from Africa
Part II
Beauty Secrets from Africa
Part III
One Woman's Journey
into Fighting Acne
(...with Essential Oils)
Toxin Levels in Women Drop Sharply Just 3 Days After
Switching to Organic Makeup
Natural Contraceptive Methods
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DIY Skin and Body Care
(Part 1)
(...a "Retro" ladies article)
D.I.Y. Skin and Body Care
(Part 2)
(...a Dreadlocked Ladies article)
DIY Skin and Body Care
(Part 3)
a.k.a., "The Red Article"
DIY Skin and Body Care
(Part 4)
(beauty secrets from the Far East)
DIY Skin and Body Care
(Part 5)
a.k.a., "The Yellow Article"
DIY Skin and Body Care
(Part 6)
a.k.a., "The Orange Article"
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DIY Skin and Body Care
(Part 7)
a.k.a., "The Black Article"
DIY Skin and Body Care
(Part 8)
a.k.a., "The White Article"
DIY Skin and Body Care
(Part 9)
a.k.a., "The Blue Article"
"Why I Got My
Breast Implants Removed"
--Melissa Gilbert (actress)
Maca, a Whole Food that addresses menopausal symptoms for some women
Yoga Instructor Carmella Rackham
turns NFL ball players
on to Yoga!!
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"Beauty Behind The Mask"
Part 1
(D.I.Y. Facial Masks)
"Beauty Behind The Mask"
Part 2
(more D.I.Y. Facial Masks)
"Beauty Behind The Mask"
Part 3
(more D.I.Y. Facial Masks)
Buying Natural Skin and Bodycare
(It's "In Vogue")
Buying Natural Skin and Bodycare
...its still "In Vogue"
"Back to Basics" Makeup
....is back "In Vogue"
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Fifty+, Fit, and Fabulous!!!
Rachel True
Age 51
Fifty+, Fit, and Fabulous!!!
Angelique Miles
Age 53
Fifty+, Fit and Fabulous!!!!
Stephanie Person, Age 50
Nutrition Coach
Fifty+, Fit and Fabulous!!!!
Actress turned Wellness Coach,
A. J. Johnson
Fifty+, Fit and Fabulous!!!!
Theresa Jordan, age 56
Gervel Sampson, Age 55
Fifty+, Fit and Fabulous!!!!
Barbara Server, age 54
GO GIRL!!!
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Fifty+, Fit and Fabulous!!!!
Babette Davis, age 67
(NO JOKE!!! She's 67!!)
Fifty+, Fit and Fabulous!!!!
Wendy Ida, age 63
(that's no typo, I did say 63!!)
Fifty+, Fit and Fabulous!!!!
Carla Kemp, age 52 in 2015
AMAZING!!!
Fifty+, Fit and Fabulous!!!
Tosca Reno, Age 55
Fifty+, Fit and Fabulous!!!!
Adrienne Galloway, age 51
Wellness Coach
Fifty+, Fit, and Fabulous!!
Solange Frazao, age 53
....fitness trainer and model
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Fifty+, Fit, and Fabulous!!
Mary Dent, Age 53
AMAZING!!!
Fifty+, Fit, and Fabulous!!!
Pamela Bonita Jacobs
Age 53
Fifty+, Fit, and Fabulous!!
Ellen Ector
...63 year old Fitness Trainer
My Top Things to REMOVE from your diet for weightloss, and a healtier you
My Top 10
Weight Loss Myths
My Top Fats that Don't Make You Fat
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"Misty in Manhattan"
...Ballerina Misty Copeland takes us inside her new Manhattan home
Misty Copeland Releases her self designed "Signature Collection" of Fitness Gear
Misty Copeland
Five ways she eats, trains,
and lives healthy
"Ballet..something pure in this crazy world"
--Misty Copeland
Misty Copeland "Its Time"
The First Black Principal Ballerina in the American Ballet Theater
Food Based Hair Color Boosters
and Hair Treatments Part 1
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Breast Cancer Awareness
Are we "aware" of Mother Nature's solutions?
Health and Saftey Tips When Deciding to get a Tattoo
Healthy Habits to Boost Fertility
Another Cancer Killer?
Pueraria Mirifica,
a Breast Cancer Fighter
The Way To Natural Skin Beauty
Food Based Hair Treatments 2, "That Earthy Flow...like Boho"
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"Lycopene Unleashed"!
on Breast and Ovarian Cancer
(a cancer fighting nutrient)
Breast Cancer Risks greatly reduced by increasing omega-3 vs. omega-6 ratios in our food
Vegan snacks on the go with Karyn Calabrese (p.s., would you believe she's over 60?)
Girl Talk:
Beauty is More
Than Skin Deep
Ayurvedic Skin Care (beauty is not skin deep, it goes much deeper...)
Food Based Gamma Tocopherol (Vitamin E) shown to fight Breast Cancer
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Will lifting weights make a woman look too masculine?
Top 10 Eating Habits to lose Bodyfat, Cellulite, and Weight
Food for Thought:
Why Steph Curry Deleted all his Social Media
Ginger shown to be 10,000 more effective than Breast Cancer Chemotherapy Drugs
Argan Oil: a woman's testimony to it's benefits for hair and skin
The Benefits of Rose Water
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The Adventures of Lee Litumbe
(Part 1)
.. a trip to the Canadian Rockies
The Adventures of Lee Litumbe
(Part 2)
.. A Family Affair
The Adventures of Lee Litumbe
(Part 3)
... Saint Louis, Senegal
The Adventures of Lee Litumbe
(Part 4)
... The Lompoul Desert, Africa
The Adventures of Lee Litumbe
(Part 5)
... Tanzania, East Africa
The Adventures of Lee Litumbe
(Part 6)
... Stone Island, Zanzibar
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Traveling with "Travelista Teri"
(Episode 1)
Making the Travelista Teri Video
Traveling with "Travelista Teri"
(Episode 2)
Top 10 Things to do in Puerto Rico
Traveling with "Travelista Teri"
(Episode 3)
A Lavender Farm on Long Island
Traveling with "Travelista Teri"
(Episode 4)
Costa Rica
Traveling with "Travelista Teri"
(Episode 5)
Panama
Traveling with "Travelista Teri"
(Episode 6)
Japan
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Nike Training Club:
Serena Williams' Core Training
Nike Training Club:
Carmelita Jeter's 15 minute
HIT (High Intensity Training)
Nike Training Club
Sydney Leroux and Ali Krieger's
"Partner Power" Workout
Nike Training Club
Skylar Diggins
Metabolic Meltdown Workout
Nike Training Club
Lea Michele's "Triple Threat" training routine
"Inner Strength"
Amna Al Haddad "Raises the Bar"
in Women's Weightlifitng
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How to Stay on Track
with your Fitness Goals
The ESPN 2016 Body Issue
Behind the Scenes with Olympic Fencer Nzingha Prescod
UnderArmour: "I Will What I Want"
Sloane Stephens
(Professional Tennis)
Lolo Jones
Overcoming Life's "Hurdles"
(Pun Intended)
Patient's Lives Matter!!!
Doctor caught making millions off false cancer diagnoses
Studies Link Hormone Disrupting Chemicals in Axe Deodorants and Body Sprays to Breast Cancer and Other Ailments
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Cool Fitness Gear
(Part 1)
Cool Fitness Gear
(Part 2)
Cool Fitness Gear
(Part 3)
Cool Fitness Gear!!!
(Part 4)
Cool Fitness Gear!!!
(Part 5)
Cool Fitness Gear!!!
(Part 6)
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Cool Fitness Gear!!!
(Part 7)
Recognizing Depression
...and ways to overcome it
Today is "A Beautiful Day"
...simple ways to start your new Healthy Lifestyle TODAY!!!
Body (Part 31)
a.k.a. "TIME" !!!
...The "Fit after 40" Slideshow
Let's not start trying to prevent a headache by cutting off the head
8 Tips...
...for Protecting Sensitive Skin
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Body, (Part 38)
a.k.a., "Brick House"
(...the Abs Slideshow)
Black Women more likely to be marketed Beauty Products containing Toxic Chemicals
"My goal is no longer to be skinny, but to be fit!!!"
Becky Hammon
S.A. Spurs hire her as first female coach in USA pro men's sports
Sarah Thomas....
.....becomes first female
official in the NFL
Mother and Twin Daughters...
Which is the Mother?
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How Manuka Honey Saved My "Vanity Sanity" (it healed my acne and bad skin!!!)
Kwao Krua Kao Herb
promotes youthful skin, lustrous hair, firmer and larger breasts
Food for Thought:
"Be all you aspire to be"
(...photos of girl as famous women)
The "Rockin" The Grey and Silver Hair Slideshow!!!!!
My Top 10 Myths they Hardwired People to think about Cancer
(Part 2)
My Top 10 Myths they Hardwired People to think about Cancer
(Part 1)
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from "Eat, Pray, Love"....
“Dolce far Niente”
(“The Sweetness of Doing Nothing”)
Visual Medicine
Dancers Photographed by Melika Dez
Goodbye Mom
Barbara Wallace
1939-2016
Ernestene Sheperd
80 year old Fitness Queen!!!
Lead Found in 20% of American Baby Food Samples
The Possible Dangers of Fitness Trackers
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Mammograms and prostate cancer screenings, two double edged swords
Ms. Rashidat Owe, Vegan
...talks Detox, Veganism, Nutrition,
Weight Loss, and more
Age is Kind (Incredible over 60 women)
“Priceless”
...a quick and [hopefully] funny 15 second read
Dressed for [Fitness] Success
(Just sharing a pic)
We Can Do It!!! Part 2
(We can lift ourselves up to the realm of perfect health)
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We Can Do It!!!(Win the War of Staying Fit)
(Just Sharing a Pic)
Everything you need is inside
(Just sharing a pic)
Food for Thought: 'To the mind that is still'
(Just sharing a pic and a quote)
Vintage Fit and Healthy
(Just Sharing a Pic)
"Stay Patient"--Carmelita Jeter
(Sharing a couple of pics and a quote)
