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The Healthy Chef's Corner


(The Art of Food)

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Prawns N' Pesto

"Dressed to Grill"
Pesto Chicken and Tomato Skewers

"Dressed to Grill"
Balsamic Grilled Peppers

"Dressed to Grill"
Grilled Lobster

More Spontaneous Summer Salads

"Dressed to Grill"
Rotisserie Chicken

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Olive Oil Ice Cream

Lamb Stuffed Peppers in a Spiced Tomato Sauce

"Dressed to Grill"
Grilled Lemon Salmon Skewers

"Spontaneous Me"
...and Spontaneous Summer Salads

"Dressed to Grill"
Homemade Healthy Barbecue Sauce

"Dressed to Grill
Salisbury Belmont Turkey Burgers

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"The Art of Tea"
Tea infused hot and cold drink recipes

"Dressed to Grill"
Grilled Pizza

Pasta with Turkey Meatballs and Napolitana Sauce

"Popsicle Toes"
Cool and Refreshing
Adult Popsicles

"Lively Up" those Boring Gluten Free Breads (and all breads) with a fresh herb Olive Oil Dip

"Dressed to Grill"
Grilled Cilantro Lime Shrimp Skewers

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"Dragonfly Summer"
Strawberry Lemonade (with choice of 2 healthy sweeteners)

"Ugly Duckling" Coconut Banana Cinnamon Muffins

Blueberry Pancakes with Lemon Zest (in my "Sunday Morning" widescreen article)

Stuffed Baked Sweet Potatoes

The "Kiss from a Rose"
Almond and Rose Bread

"Dressed to Grill"
Grilling on Pink Himalayan Salt Slabs

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"Dressed to Grill"
Use lemons to stop fish
from sticking to grate

"Dressed to Grill"
Vegetarian Kabobs with Olive Oil Marinade

"Dressed to Grill"
The "Slash" Method for
marinates and rubs

"Dressed to Grill"
Brazilian Beer Marinated Chicken

Salmon Sliders with Homemade Zesty, Healthy, Chipolte Mayo

The 5 ingredient, Honey Cinnamon Ice Cream

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Sriracha Lime Chicken Skillet

Chicken Basil Parmesan Burgers

Pumpkin Seed Nut Bread
(Grain Free, Gluten Free)

The "Winter Green" Grilled Cheese Sandwich

Indian Spiced Grilled Lamb Chops

Olive Oil Roasted Tomatoes with Manchego and Basil

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Breakfast Skillet with Salmon, Egg, Potatoes and more!!!!

Apricot Chicken

Honey Dijon Turkey Collard Wraps

Fish in a Bag

Paleo Herb Bread
(Grain Free, Gluten Free)

Spicy Plum Smoothie (with hidden greens)

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Moroccan Braised Chicken

"Georgia Peach"
Lemonade with Tea

The Cold and Flu Busting Coconut and Orange Smoothie

Santa Fe Turkey Burgers (and a note on papaya enzymes to digest gluten and meat)

Coconut Flour Drop Biscuits
(grain free, gluten free)

Pretty Wings... (and my recipe for quick Honey-Dijon wings)

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Slow Cooked Hawaiian Barbecue Pulled Chicken Sandwiches

Grilled Turkey (or Chicken) with Mango, Bell Pepper, and Avocado Sandwich

Apple Molasses Cookies
(Gluten Free)

Roast Pasture Raised Chicken with pear, shallots, and thyme

Winter Fruit Salad with Sea Buckthorn (or blueberries)

Boris Kodjoe' advice to women: "Keep it right in the kitchen"

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Breakfast Pizza (and a note on papaya enzymes to digest gluten)

Grilled Honey-Dijon Fish Tacos

Eggs and Veggies in a Chia Blanket
(grain free, gluten free))

Tomato Cobbler with Blue Cheese Biscuits

Grilled Stuffed Chicken with Basil and Tomato

Mustard-Turkey Burgers with Fresh Avocado

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Coconut Flour Pancakes
(grain free)

The Cool School: Summer Drink Recipes

The Way to a Woman's Heart is through her stomach

Oat Flour Pancakes
(gluten free)

Buckwheat Crepes with Egg
(Gluten Free)

Vanilla Flax French Toast

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Avocado and Walnut Portobello Mushrooms

Baked Garlic Sweet Potato Wedges

Mango Chicken Burgers

"Lively Up Yourself"....and your morning coffee with healing herbs, spices, and extracts

Millet Pancakes
(Gluten Free)

Breezin' my perfect island breakfast in the Virgin Islands

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Salmon Dip

Baked Chicken Thighs with Honey Dijon Sauce

Turkey Meatball Sliders

Healthy Barbecue Sauce

Sugarless, Flourless, Coconut Flour Banana Bread (grain free)

All Organic Pizza in the Kalamazoo Artisan Outdoor Oven

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Pasta with Spinach Sauce

Moroccan Spiced Roasted Sweet Potatoes and Carrots

Iced Green Tea Mojito

Santa Fe Turkey Stuffed Peppers

3 Ingredient Almond Butter Pancakes
(Grain Free, Gluten Free)