__________________________________________________________________________________________________


The Healthy Chef's Cookbook
(The Art of Food)

 

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

 

~scroll down for recipes~

__________________________________________________________________________________________________

__________________________________________________________________________________________________

__________________________________________________________________________________________________

All Recipes - Page 1                 All Recipes - Page 2                 All Recipes - Page 3                 All Recipes - Page 4                


Spiced Chicken Skewers
with Avocado Chile Coconut Sauce

Coconut Mojitos

Hawaiian BBQ Salmon Burgers
with Coconut Caramelized Pineapple

"Shashuka" Eggs
...a vibrant egg dish with chilis, red tomatoes, and more!!!

Mexican Fish Sliders
...made healthy

Sweet Potato Fries
with grated Parmesan and chopped parsley

__________________________________________________________________________________________________

Spiced Mushroom and Tomato Baked Eggs

Sweet Potato Hash with Egg

Breakfast Tacos

Crock Pot Grass Fed Beef Stew

Eggs with Sweet Pwpper Piperade

Eggs in Onion, Bell Pepper, or Avocado

__________________________________________________________________________________________________

"Popsicle Toes!!!"
(Part 4)
...refreshing Adult Popsicles

"Dressed to Grill"
Sophisticated Skewers
(Part 2)

The "Cool School"
(Part 3)
..more refreshing drinks

Portuguese Chicken Skewers

Salmon Skewers with Crab
and Chili Lime Butter

South African Lamb
and Apricot Skewers

__________________________________________________________________________________________________

"Dressed to Grill"
The "Slash" Method for
marinates and rubs

"Dressed to Grill"
Brazilian Beer Marinated Chicken

Salmon Sliders with Homemade Zesty, Healthy, Chipolte Mayo

The 5 ingredient, Honey Cinnamon Ice Cream

Indian Spiced Grilled Lamb Chops

Rye Toasts with Creamed Avocado and Smoked Trout

__________________________________________________________________________________________________

Slow Cooker Meatballs

Crock Pot Carne Adasa Beer Chili

Do the 'Funky Chicken'
(Part 5)
...creative chicken recipes

"Dressed to Grill"
Sophisticated Skewers
(Part 1)

Do the 'Funky Chicken'
(Part 4)
...creative chicken recipes

Tapas Time!!!
"Freestyle" Seafood Salad
[or whatever] Stuffed Tomatos

__________________________________________________________________________________________________

"Easy Peezie" Healthy Homemade Mayo that puts that unhealthy store bought Mayo to shame

Chicken Basil Parmesan Burgers

Pumpkin Seed Nut Bread
(Grain Free, Gluten Free)

Olive Oil Roasted Tomatoes with Manchego and Basil

Breakfast Skillet with Salmon, Egg, Potatoes and more!!!!

Style Points!!!
Eggs Wrapped in Bell Pepper

__________________________________________________________________________________________________

'Surf and Turf' Kabobs with Pina Colada Sauce

Grilled Shrimp, Avocado, Fennel
and Orange Salad

Tropical Fruit Salad
(in an optional coconut bowl)

Jerk Chicken
(with coconut rice and pineapple relish-salsa)

Costa Rican Watermelon Mojito Popsicles

British Style Chips
...made healthy
using Coconut Oil

Simple Salmon in a Skillet
(My "almost" everyday meal for nutrition and taste)

Simple Crab Legs

Simple Scallops

Cajun Shrimp Guacamole

Pineapple Chipotle Shrimp Skewers

Grilled Chilean Beef Skewers
with Smokey Chimichurri

__________________________________________________________________________________________________

Baked Egg Breakfast Skillet

Easy Sweet Potato
and Egg Skillet

Yeast Molasses Pancakes
....with Herb Fruit

Paleo Herb Bread
(Grain Free, Gluten Free)

Grapefruit Strawberry Mimosas(with hidden greens)

Ricotta Crepes with Whipped Ricotta, Citrus, Honey, and Mint (gluten free)

__________________________________________________________________________________________________

Pesto Potato Skillet with Egg

Croque Madame with Spinach and Smoked Salmon

Poached Egg over Spinach Polenta with Crispy Mushrooms and Herbs

Caramel Espresso Lassi

Spring Onion
and Smoked Salmon
"Dutch Baby"

One Pan Spicy Eggs and Goat Cheese
"Dutch Baby"

__________________________________________________________________________________________________

Avocado and Egg Croissant Sandwich

Chicken Tajine with Preserved Lemons

Moroccan Lamb Tajine & Honey Figs

African Peanut Stew with Greens

Smoked Salmon Sandwiches
with Homemade Herb Butter

Lobster and Avocado Salad

__________________________________________________________________________________________________

Simple African Chicken Stew

West African Fish Stew

Tomato and Fish Tagine

Chipotle Wings

Tequila and Lime
Marinated [Grass Fed] Steak

Djaj Mqualli
(Chicken, Olive, and Lemon Tagine)

__________________________________________________________________________________________________

Spicy Plum Smoothie (with hidden greens)

Moroccan Braised Chicken

"Georgia Peach"
Lemonade with Tea

The Cold and Flu Busting Coconut and Orange Smoothie

Santa Fe Turkey Burgers (and a note on papaya enzymes to digest gluten and meat)

Coconut Flour Drop Biscuits
(grain free, gluten free)

__________________________________________________________________________________________________

Moroccan Beef Tagine

(Djej Besla)
Chicken and Onion Tagine

Tropical Bowl

Mango Chicken Salad Sandwich

Tropical Fruit Cups

Mango Shrimp Summer Rolls

__________________________________________________________________________________________________

Grilled Turkey (or Chicken) with Mango, Bell Pepper, and Avocado Sandwich

Apple Molasses Cookies
(Gluten Free)

Roast Pasture Raised Chicken with pear, shallots, and thyme

Winter Fruit Salad with Sea Buckthorn (or blueberries)

Mastering Frozen Salmon through the 'Quick Thaw'

Breakfast Pizza (and a note on papaya enzymes to digest gluten)

__________________________________________________________________________________________________

Grilled Honey-Dijon Fish Tacos

Eggs and Veggies in a Chia Blanket
(grain free, gluten free))

Tomato Cobbler with Blue Cheese Biscuits

Grilled Stuffed Chicken with Basil and Tomato

Mustard-Turkey Burgers with Fresh Avocado

Coconut Flour Pancakes
(grain free)

__________________________________________________________________________________________________

Skillet Roast Chicken with Fennel, Parsnips, and Scallions

The Cool School Part 1
Summer Drink Recipes
(with healthy sweeteners)

The Way to a Woman's Heart is through her stomach

Buckwheat Crepes with Egg
(Gluten Free)

Vanilla Flax French Toast

Mango Chicken Burgers

__________________________________________________________________________________________________

3 Ingredient Almond Butter Pancakes
(Grain Free, Gluten Free)

Baked Garlic Sweet Potato Wedges

Millet Pancakes
(Gluten Free)

Salmon Dip

Breezin' my perfect island breakfast in the Virgin Islands

Baked Chicken Thighs with Honey Dijon Sauce

__________________________________________________________________________________________________

Turkey Meatball Sliders

Healthy Barbecue Sauce

Sugarless, Flourless, Coconut Flour Banana Bread (grain free)

All Organic Pizza in the Kalamazoo Artisan Outdoor Oven

Pasta with Spinach Sauce

Moroccan Spiced Roasted Sweet Potatoes and Carrots

__________________________________________________________________________________________________

Santa Fe Turkey Stuffed Peppers

"Lively Up Yourself"....and your morning coffee with healing herbs, spices, and extracts

No Airport Food For Me!!
The Banh Mi
Breakfast Sandwich

"Tapas Time" !!!
Tips on Appetizers
for your next Party

The Art of [Grass Fed] Cheese
Brie, Prosciutto [or Pastured Turkey] Sandwich

The "Winter Green" Grilled Cheese Sandwich

__________________________________________________________________________________________________

Avocado and Walnut Portobello Mushrooms

Iced Green Tea Mojito

I accept the challenge of creating a grain free pizza dough that tastes like tasty, "Real Pizza"!!!

My 'All Organic' power smoothie

Pan Bagnat
(Tuna Nicoise Sandwiches)

Caribbean Style
Rice and Peas

__________________________________________________________________________________________________

Tropical Rum Punch

Jerk Wings

Crepes/Pancakes
with Lemon an Ainse

Poulet Saute Casseur
a.k.a., Hunter's Chicken

Tuna Rillettes

Flammekueche
(French Style Thin Crusted Cheese Onion And Bacon Tart)

__________________________________________________________________________________________________

Grilled Apricots, Cherries, Ricotta, and Thyme

Spinach and Ricotta Pizza

Caprese Bites with Speck Ham on Sour Cream Biscuits

Peach and Gorgonzola Grilled Polenta Rounds with Chipotle Honey

Moroccan Style Roast Potatoes with Coriander Yogurt

Sun Dried Tomato and Kalamata Olive Bruschetta

__________________________________________________________________________________________________

Sweet Potato Tahini Crostini

Anchovy Tapas

Avocado, Mozzerella, and Tomato Caprese Bites

Grilled Avocados with Herbs and Cherry Tomatoes

Potato Rounds Gratineed
with Raclette and Bacon

Beef Bourguignon
with Raclette and Bacon

__________________________________________________________________________________________________

French Style Rack of Lamb
with Raclette and Bacon

Baeckeoffe
(French Style Meat Chunks in Potatoes and Wine Sauce)

Buffalo Chicken Meatball
with Bleu Cheese Sub

Brown Butter Lobster Roll

Mega Meatball Sub

Buffalo Grilled Shrimp
"Po Boy" Sub

__________________________________________________________________________________________________

Spicy Meatball Banh Mi

Grilled Chicken and Veggie
with Pepper Sauce Sub

Meatless Smoky Sweet Potato Sub

Turkey Meatball
with Arugula Pesto Sub

Lemongrass Meatball Sub

Meatball Crunch "Grinders" Subs

__________________________________________________________________________________________________

Slow Cooker Gingerbread Pumpkin Latte

Meatless Smoked "Po' Boy" Subs

Slow Cooker
Chicken Cheesesteak Subs

Turkey Artichoke and Basil Sub

Southwest Chicken Sub

Tuna Nicoise Sub

__________________________________________________________________________________________________

Sambal Chicken Skewers

Balsamic and Honey Chicken Skewers

Five Spiced Beef Kebabs

Cantaloupe in Coconut Rose Cream
with Pistachio

Pumpkin Latte

Oat Flour Pancakes
(gluten free)

__________________________________________________________________________________________________

All Recipes - Page 1                 All Recipes - Page 2                 All Recipes - Page 3                 All Recipes - Page 4                

__________________________________________________________________________________________________

__________________________________________________________________________________________________

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

__________________________________________________________________________________________________