Latest 20 Posts

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New in "The Wanderlust Food Diaries":
"Grab Your Hat, Here We Go"
(… to Bajacu Villa, Turks and Caicos Island, Caribbean)

To go to the full Bajacu post, click any of the 5 photos below, or click here

On the Menu:

"Grab Your Hat, Here We Go" !!!

……another Tropical Lunch Spread

 

To go to the full Bajacu post, click any of the 5 photos or click here

To go to the full Bajacu post, click any of the 5 photos above or click here

 

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Johnson & Johnson ordered to pay out a $4.7 Billion Settlement to women who claim they got Ovarian Cancer from J&J Baby Powder

click or either photo below to go to post

[above] Krystal Kim is one of the plaintiffs in the lawsuit against Johnson & Johnson. A jury awarded the women $4.69 billion in July, and that decision was upheld by a judge on Wednesday [photo source: New York Times].

Johnson & Johnson lost its motion on Wednesday to reverse a jury verdict that awarded $4.69 billion to women who blamed their ovarian cancer on asbestos in the company’s baby powder and other talc products.

The $4.14 billion in punitive damages and $550 million in compensatory damages, together one of the largest personal injury awards on record, was upheld by Judge Rex Burlison in a circuit court in Missouri. The plaintiffs — 22 women and their families — were the first to go to court against Johnson & Johnson claiming that their ovarian cancer was linked to asbestos contamination in the company’s talc.

click or either photo to continue to full post

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"Music is the Best Medicine"
(a.k.a., "The Soundtrack of my Life")
Track #4: "Take Me With U" -Prince

To view full post click either photo or
click here to go to post

I know I'm taking a big risk by investing three months of my life to create my version of a Prince song, only to possibly have it deleted off YouTube…

…but this couldn't be a true so-called "Soundtrack of my Life", with out a few Prince songs, and "Take Me With You" would absolutely have to come out of me first, before any Prince song.

I was probably Prince's #1 fan back during the "Purple Rain" days as well as before, to the point where some people back in college jokingly called me "Prince".

But at the same time, to claim myself the #1 Prince fan, is somewhat, if not a lot, hypocritical…
click here to continue to full post

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Food for Thought: Pinterest shut down my Pinterest Page because of my Kolin Kaepernick article (…shut me down, but they won't shut me up)

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Studies Surfacing that Electromagnetic Energy from Fitness Trackers might contribute to many ailments, including Cancer

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Body (Part 45)
a.k.a., "Computer Blue" (…a Body Paint Slideshow)

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Not that it matters, but the reason I call it "Computer Blue II", is my first previous BodyPaint slideshow was originally named "Computer Blue"……

….after one of my Fav' "Prince and the Revolution" cuts.

….but, they were deleting Prince songs from YouTube then, so I had to rename it to
"Body (Part 39) a.k.a., 'It's Your Life' ", after a Lenny Kravitz song.

 

(go to full article)

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Men's Health:
Michael B Jordan Reveals His Body Transformation Secrets for His Roles in "Creed and "Black Panther"

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New In "Dinner and a Movie" : "Creed"
On the Menu" Philly Cheesesteak Made Healthy

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The New [Superfood] Kids on the Block (Part 14)
The Amla Berry

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"Music is the Best Medicine"
(…a.k.a., "The Soundtrack of my Life)
"Straight Cold Player" – Lenny Kravitz

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"Dressed to Grill"
Sophisticated Skewers (Part 9)

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"Garden Graffiti" (Part 10)
"The Spheres", Seattle (…a Cyber Tour)

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"Home Cookin' " (Great Homes, Great Food!!!)
Breakfast Skillets built with "Stone Love", in a House built with "Stone Love", Sydney, Australia

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Body (Part 44) a.k.a, "I like the Girls"
(….a Summertime Slideshow)

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Girl Talk: Beauty Secrets From Africa
(Part 3)

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"Music is the Best Medicine"
(…a.k.a., "The Soundtrack of my Life)
"Piano in the Dark" – Brenda Russell

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"Fifty+, Fit and Fabulous" – Rachel True, Actress, Nutritionist
(…She lives around the Corner from the Fountain of Youth)

 

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Cool Fitness Gear (Part 7)

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"The Cool Schol" (Part 7)
(Refreshing, Summertime, Adult Drinks, with Healthy Sweetener advice)

 

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Girl Talk: How to Stay on Track with your Fitness Goals (…by guest writer Johanna Cider)

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"Dressed to Grill"
Sophisticated Skewers (Part 8)

(..click Photo to Enter Post)

“Body”, (Part 45)
a.k.a. “Computer Blue II”
(…a Body Paint Slideshow)

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
“Take Me With U”
– Prince
(….my Cover Version)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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