Home Cookin’ !!! “Take Me With You” to a Gig Harbor, Washington State getaway home , for some West Coast Seafood

On the menu
Pan Fried Cod in a Citrus and Basil Butter Sauce           Grill Salmon with Blueberry Sauce
Shrimp Po’ Boy Sliders with Remoulade                           Coriander and Chili Crab Cakes
One Pan Lemon Roasted Salmon                                        Shrimp Rolls
Salmon Souvlaki Bowls  

[Below, Shrimp Rolls, more info further down]

I live in downtown Seattle, Washington, and when I saw this amazing photo shoot of this “out in the forest, by the lake” getaway in Gig Harbour Washington, I had no clue where that was.

But, after a little “Google Earth-ing”, I could see getting there would be one those mega-pleasant, Great Northwest rides a ways from Seattle, though all this amazing forest and mountain scenery.

I thought, “Damn, 2 things needed for a romantic weekend getaway to this cozy crib,  is some fresh caught seafood from Pike Place Fish Market in Seattle, and a warm-hearted girl……

….then we’d do a “Prince and Appolonia, drive to Lake Minnetonka” kinda thing, crank out some seafood recipes, uncork some good wine, and just chill from the city madness all weekend.

[Below, Shrimp Rolls, more info further down]

And for you young folks……… Uh, see….Prince drove Appolonia on his bike through the forest to Lake Minnetonka in the movie Purple Rain, then uh……., he tricked her, then uh…..then she Jumped in………

……nevermind, just check out the video below, to get where I’m going with this        yep 🙂

(3 food photos above and 1 below)    shrimp rolls with shaved cucumber
(technically, an “East Coast” Sandwich, but whatever…..)

The Healthy Chef’s “healthy morsel”:  Make sure you get wild caught shrimp because wild caught is low in mercury, but most shrimp is farmed and/or imported and often have high toxins. I was grain free for two years, but have lightened up a bit because I’ve learned gluten issues may actually be glyphosate pesticide they spray on non organic wheat, not the wheat itself.

(click 3 food photos above or 1 below for recipe)

(above)    coriander and chili crab cakes
(click photo above for recipe)

The Healthy Chef’s “healthy morsel”:  The Crab Cake recipe above says “vegetable oil”, but make sure you cook in
heart healthy Coconut Oil ONLY!!! With organic ingredients and wild caught salmon, the recipe below is 5 Star healthy as is.

(below)    one pan lemon roasted salmon 
(click photo below for recipe)

(above)    grilled salmon with blueberry sauce
(click photo above for instructions)

The Healthy Chef’s “healthy morsel”:  Contrary to popular belief, not all seafoods are high in mercury. For example, Wild Caught Salmon caught in Alaskan waters is VERY low in mercury, so low, it is recommend by the Alaskan Dept. of Health to be eaten in UNLIMITED quantities, including by pregnant women read more

(below)    salmon souvlaki bowls
(click photo below for recipe)

(above)    pan fried cod in a citrus basil butter sauce
(click photo above for recipe)

The Healthy Chef’s “healthy morsel”:  Cod caught in Alaskan waters is VERY low in mercury, so low, it is recommend by the Alaskan Dept. of Health to be eaten in UNLIMITED quantities, INCLUDING by pregnant women read more    For the cornmeal in the Shrimp Po’ Boy recipe, avoid GMO corn at all costs. For “Po’ Boy” recipe I’ll make my own healthy homemade 4 ingredient Mayo

(below)    shrimp po’ boy sliders with remoulade
(click photo below for recipe)

[below] The “Take Me With U” scene from the movie “Purple Rain”

[below] My Own Cover version of “Take Me With U” CHECK IT OUT!!!

…..about the crib

Nestled into a forested slope along the eastern edge of the Case Inlet, this small retreat opens to a western view of the Olympic Mountains and the Puget Sound.

Anchored by a weathered cedar clad bedroom wing, a bold concrete cantilever projects the living and dining into the forest and toward the view. An ipe deck slips from inside the kitchen into a meadow to the south, separated only by large sliding glass doors extending the sense of interior directly to the outdoors.

A broad flat roof hovers high above the living spaces creating the feeling that one is sitting outdoors amidst the trees.

Smaller, thoughtfully placed apertures define the exterior of the bedroom volume, along with a single large opening belonging to the master bath to give the users a ritual of bathing within the forest.

A balance of simple lines and rugged low maintenance materials, this modest retreat is a welcome sanctuary from the city

photos and text mostly from HomeAdore.com (see copyright disclaimer at bottom of post)

~stay healthy~

click here or photo below for all my great homes and food in
“Home Cookin’ ”    (Great Homes, Great Food!!!)
Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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“Body”, (Part 48)
a.k.a. “Watching You”
(…a “Locked Down” Summertime Slideshow)

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Bento Box Turkey Club
Roll Ups

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“Misty in Manhattan”
(Ballerina Misty Copelnd gives a tour of her Manhattan Home)

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Paleo Cod Lettuce Wraps

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Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

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“Dressed to Grill”
…Sophisticated Skewers (Part 11)

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Cucumber Avocado Wraps

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“Music is the Best Medicine”
“P.D.A. (We Just Don’t Care)”
-John Legend

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Jamaican Jerk Skewers

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Ms. Rashidat Owe, Vegan, talks Detox, Fitness and how Yoga saved her life from Drug Abuse

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Chicken and Avocado Sandwich Bento Box

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“It’s a Beautiful Day”
(…for Ziggy Marley’s Pancakes)

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Moroccan Chicken Skewers

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Home Cookin’ !!!
(Great Homes, Great Food!!)
Healthy, Tasty Wraps, featuring
Kim White’s Cozy 296sf Crib…

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Cilantro-Lime Chicken Wings

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Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

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Cheesy Avocado Toast

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Black Owned “Foot Print Farms” in Mississippi Gets Meals to Children During the COVID-19 Crisis

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Healthy Herb Fries

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Girl Talk:
Beauty Secrets from Africa
(Part 3)

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Orange and Avocado Salad

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Cool Fitness Gear!!!
(Part 4)

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Fifteen Creative Five Ingredient Smoothies

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Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

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Pan Fried Cod in a Citrus Basil Butter Sauce

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African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

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Sheet Pan Roasted Spring Veggies with Eggs

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Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

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Chocolate Espresso Waffles

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“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

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Collard Wraps with Citrus Slaw

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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

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Spicy Chicken Meal Prep

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One Woman’s Journey into Fighting Acne With Essential Oils

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Lemon Chicken with Asparagus and Potatoes

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Black Sesame Seeds help fight Prostate Cancer (…easy to add to daily Smoothies!!)

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Eggs Fried in Bell Peppers

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Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

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Mediterranean Chopped Salad with Lemon Garlic Shrimp

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Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

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Farmer’s Market Salad

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Girl Talk: Natural Contraceptive Methods

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My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

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Visual Medicine…
Amazing Street Dancers

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Rainbow Veggie Skewers

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“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

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Turmeric Fruit Salad

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Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

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Mushroom, Egg, and Spinach Breakfast Wraps

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The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

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Sheet Pan Sweet Potato Hash

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Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

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Simple Baked Italian Oregano Meatballs

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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

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The “Green Goddess” Sandwich

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Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

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Chicken, Cucumber and Avocado Salad

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“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

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“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

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“Clean Eating” Bento Boxes

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Potato, Pepper, and Egg Skillet

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New Study Reveals Importance of Zinc in Prostate Health

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Summer Glow
“Buddha Bowl”

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Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

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Almond Banana Pancakes

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Health and Safety Tips When Getting a Tattoo

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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

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See all articles in “Eat Smart”
(The Science of Food)

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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

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(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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