“Body”, (Part 48)
a.k.a. “Watching You”
(…a “Locked Down” Summertime Slideshow)
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Bento Box Turkey Club
Roll Ups
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“Misty in Manhattan”
(Ballerina Misty Copelnd gives a tour of her Manhattan Home)
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Paleo Cod Lettuce Wraps
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Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article
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“Dressed to Grill”
…Sophisticated Skewers (Part 11)
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Cucumber Avocado Wraps
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“Music is the Best Medicine”
“P.D.A. (We Just Don’t Care)”
-John Legend
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Jamaican Jerk Skewers
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Ms. Rashidat Owe, Vegan, talks Detox, Fitness and how Yoga saved her life from Drug Abuse
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Chicken and Avocado Sandwich Bento Box
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“It’s a Beautiful Day”
(…for Ziggy Marley’s Pancakes)
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Moroccan Chicken Skewers
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Home Cookin’ !!!
(Great Homes, Great Food!!)
Healthy, Tasty Wraps, featuring
Kim White’s Cozy 296sf Crib…
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Cilantro-Lime Chicken Wings
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Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”
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Cheesy Avocado Toast
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Black Owned “Foot Print Farms” in Mississippi Gets Meals to Children During the COVID-19 Crisis
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Healthy Herb Fries
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Girl Talk:
Beauty Secrets from Africa
(Part 3)
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Orange and Avocado Salad
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Cool Fitness Gear!!!
(Part 4)
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Fifteen Creative Five Ingredient Smoothies
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Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”
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Pan Fried Cod in a Citrus Basil Butter Sauce
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African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening
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Sheet Pan Roasted Spring Veggies with Eggs
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Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert
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Chocolate Espresso Waffles
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“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)
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Collard Wraps with Citrus Slaw
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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)
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Spicy Chicken Meal Prep
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One Woman’s Journey into Fighting Acne With Essential Oils
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Lemon Chicken with Asparagus and Potatoes
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Black Sesame Seeds help fight Prostate Cancer (…easy to add to daily Smoothies!!)
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Eggs Fried in Bell Peppers
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Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy
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Mediterranean Chopped Salad with Lemon Garlic Shrimp
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Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)
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Farmer’s Market Salad
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Girl Talk: Natural Contraceptive Methods
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My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)
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Visual Medicine…
Amazing Street Dancers
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Rainbow Veggie Skewers
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“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)
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Turmeric Fruit Salad
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Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide
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Mushroom, Egg, and Spinach Breakfast Wraps
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The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate
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Sheet Pan Sweet Potato Hash
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Toxin Levels in women drop sharply just 3 days after switching to natural makeup (…a recent study says)
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Simple Baked Italian Oregano Meatballs
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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.
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The “Green Goddess” Sandwich
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Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)
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Chicken, Cucumber and Avocado Salad
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“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch
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“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs
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“Clean Eating” Bento Boxes
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Potato, Pepper, and Egg Skillet
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New Study Reveals Importance of Zinc in Prostate Health
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Summer Glow
“Buddha Bowl”
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Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak
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Almond Banana Pancakes
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Health and Safety Tips When Getting a Tattoo
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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)
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See all articles in “Eat Smart”
(The Science of Food)
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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!
…and top 100 Natural Food Blogs for 2018
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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)
One Bold Soul: Artist and Writer
(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)
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(same name, different blog, no need to fight about it)
Real Food Freaks
Kim’s “Nutritionally Well”
THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.
8 Responses
Prince Ea is a man of deep wisdom and knows how to communicate it. I have to agree, the inspiration he offers is superb. We should all take it to heart and then begin giving back to the world. Do you know if he has any other offerings besides this eloquent video? What a guy!
Bobbi
Hi “Bob-Ster”
Prince Ea Videos and interviews……
https://www.youtube.com/watch? v=os5UTCc-kmk
https://www.youtube.com/watch? v=dRl8EIhrQjQ
https://www.youtube.com/watch? v=itvnQ2QB4yc
https://www.youtube.com/watch? v=WDnyIDKrYmg
Doug
All I can say is BIG WOW! Prince Ea is one of those amazing avatars that are appearing on our planet right now. It's so amazing that using the rapper/hip-hop venue can bridge so many perceived gaps between humanity and reach a universal audience. Love is the final answer to all our questions; he embodies that truth and humbly displays it to the world through the magic of the Internet.
I've now watched several of his videos and am so happy to know he is out there touching so many lives. Thank you for posting his video and spreading the good news. If you haven't seen this interview, I highly recommend it. It's 45 minutes and well worth it.
https://www.youtube.com/watch?v=Rx5GQ-bU4SI
High-profile enlightened individuals like Prince Ea are helping change the world by inspiring people to come closer to who they really are, thereby transforming the mass consciousness and in turn, the world.
Bobbi
Hi Bobbi,
So well said. I love it when people, including myself, go against the grain of how we are expected to operate and communicate in this world. Expectations so often based on culture or skin color. I can see into Prince Ea’s personality very well, cause its is so similar to my own (except I can’t rap LOL!!), in that we refuse to let negative influences allow us to respond to the world around us in a negative way. The beauty is that when you have that awakening, you will run across hundreds of people with the like mindset, and perhaps hundreds more who “want to” have that mindset, and when they see you operating on that higher vibration, they feel more comfortable “coming out”, so to speak.
The only other note I want to make to my young brothers out there, is don’t let societal influences define what is “Manhood” to you. Go inside yourself and define your own Manhood. Societal influences are mostly not working in your best interest, they are working to make money off you (as in the owners of the Hip-Hop music industry making billions off spreading negative energy via music, not saying all Hip-Hop is bad, but you have to work hard to find the good in that Genre), or they are subtly trying to keep you mentally enslaved.
It takes a strong Man to express love and compassion and show emotion and still be a man of strength, because many parts of society don’t reward those kind of positive energies coming out of a Man. Societal influences that control our world and our media don’t want us to find out about our true righteous and divine selves. But when you find it, nothing can stop you. WINNING YOUR INDIVIDUAL GAME IS HOW WE CHANGE THE WORLD!!! The world is nothing but a collection of individual games……….
But I’ll say in closing, I have run across so much greatness in people through all walks of life, I’ll always be optimistic about the human spirit.
OK, let me stop preaching……
Doug at Gaia Health Blog
Hey, preach on Mr. Doug. If you touch only one person's heart and help them to change, you've done something to make your life worthwhile. It's all about paying it forward.
Bobbi
Thanks Bobbi,
I’m checking out the Prince Ea interview you posted and trying to work at the same time. You’re definitely right in that its well worth the 45 minutes. I like the brother doing the interview as well. He seems so “Zen”. Always good to run across new people and new stuff to share in my blog and learn a thing or two myself!!!
Doug
Powerful and beautiful. Passin' it on…
Hey Mari,
Spread the love, spread the love!!!!
Doug at Gaia Health Blog